Does Doti replace a doctor?

No. Doti helps you understand and prepare, quoting from doctor-reviewed content or trusted health sources and showing the source. For signs that need checking, Doti always advises seeing a doctor.

Where does Momby's information come from?

From content reviewed by doctors at Momby, and from sources such as Vietnam's Ministry of Health, WHO, UNICEF and major hospitals. Each article lists its sources. Vaccine and check-up schedules follow how things work in Vietnam.

Is my family's data safe?

Your book and diary are private by default; only the people you invite to your baby's profile can see them. Momby does not sell personal data and does not send health data to advertising tools. You can delete your account at any time, in the app or on the web.

Can my partner and relatives use it with me?

Yes. Each person has their own account and joins your baby's profile through an invitation link. Whatever one person logs, the whole family sees.

Which stage is Momby for?

From the day you find out you're pregnant through your child's early years. The book, reminders and diary follow your baby through pregnancy and the first two years; milestone articles go up to age 5.

Does Momby cost anything?

Logging, the book, reminders and sharing with family always work in full. A few Doti questions are included each day; Momby Plus is for families who want to ask more and is bought in the app.

Where can I use Momby?

On your phone (iOS and Android) and on the web. On the web you can read the weekly articles, see your book and timeline, and ask Doti; quick daily logging is easiest in the app.

Dinh dưỡng

Why should you drink milk during pregnancy?

Updated 25 Oct 2026

Fresh milk provides mums-to-be with a good amount of calcium along with other micronutrients.

You can drink sweetened, unsweetened or low-sugar fresh milk according to your taste. However, mums-to-be with high blood pressure, gestational diabetes or a risk of gestational diabetes, and those who are overweight, should drink unsweetened fresh milk.

Choose fresh milk from a clear source that has been treated before drinking; both pasteurised and UHT (sterilised) milk are fine. How much milk you drink depends on your diet. You can have 200ml - 600ml a day. You can also replace milk with dairy products such as yoghurt or cheese.

In particular, in the last 3 months of pregnancy you should have about 6 units of milk a day. Using the formula:

1 unit of milk = 100ml fresh milk = 100g yoghurt = 15g cheese.

However, do not overdo milk either. You need a suitable diet. Milk alone is not enough to provide the nutrition you and your baby need.

Reference: benhvienphusantrunguong.org.vn

Sources

Content advised by our doctors.

benhvienphusantrunguong.org.vn

This article helps you understand and prepare. It does not replace a check-up. For an answer about your own situation, please ask the doctor who is caring for you.

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